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- Weight Loss Programmes
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- Hypnosis & Hypnotherapy Training
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Weight Loss Programmes Available NOW!
Weight, Hypnotherapy and YOU
Weight Loss Programme
Achieve the Weight You Choose with Weight Loss Hypnosis!
The Weight Hypnotherapy and You (WHY) Weight Loss Programmes put YOU IN CONTROL
- - Get Control Over What You eat!
- Get Control Over How You Eat!
- Get Control Over Emotional Eating!
- Get Control Over Motivation to Exercise!
- Get Control Over Your Mind With the Power of Self- Hypnosis!
What You Receive in the Weight Loss Programme Package
- - Eight sessions
- Take-Home Materials, Self-Hypnosis CD`s
- Personalised weight reduction recordings, each 20-40 minutes long in length
- Why programme Client Handouts.
The Programme puts the control into your hands and enhances the choices you make about food and exercise. The hypnotic recordings reinforce your progress and allow you to design your own hypnotic suggestions! Incentives to succeed are built into the structure of the programme, because you do not advance to the next step until you are successfully reducing weight and shedding those excess pounds! Once you have achieved a reduction of at least a STONE, you have all the tools,and methods, you need to continue the programme on your own, or if you prefer, schedule additional sessions.
Please
Note: To participate in this programme, you must be under a Doctor or
a Nutritionist and combined with a suitable exercise regime.
The Eight Sessions
Session 1: Interview and Introduction
Session 2: Reframing Compulsive Eating
Session 3: Training in Self-Hypnosis
Session 4: Stopping Emotional Eating with Stress Management
After session 4, I will schedule each subsequent session when you have reduced your weight by at least Four Pounds, Once you reduce your weight by four pounds, schedule the next session right away. You are in charge, so you work at your own pace. You don`t advance to the next step until you are ready and are actually losing weight.
For each of the following sessions you'll receive a customised recording of the hypnotherapy portion of that session. Listen to the recording as often as you wish to reinforce and enhance your progress.
Session 5: Making Sensible Food Choices
Session 6: Creating an Intelligent Relationship with Food
Session 7: Boosting Motivation to Exercise
Session 8: Pulling It All Together for Lasting Results
